fbpx

What you need to know about stress​

What you need to know about stress Adjusting to the new normal and fast-changing world can bring so much stress to almost everyone. The multiple demands in remote work setting while juggling household chores and taking care of kids, employees’ layoffs, careers instability, and new graduates facing the threat of Read more…

Fight off COVID-19 the Natural Way

By Blecenda Varona, MD , DrPH, FACLM, MPH, RND, DiplBLM A research published in Nature Medicine Journal shows individuals recovering from coronavirus just like how they would recover from a common flu. The researchers identified how one’s immune system plays an important role in fighting against coronavirus. Though finding a Read more…